Find Your Ideal Diet With NutriMost

After reading about a weight loss company named Healthy Living allegedly stealing a promotional video from the NutriMost website, I am astounded that any company would believe that no one would notice that they replaced all mentions of NutriMost with Can’t Lose Diet. Even if Healthy Living hired an outside firm to produce a promotional video about their Can’t Lose Diet, surely the company would wonder where the film producers obtained the testimonials. However, the most surprising charge from the lawsuit that NutriMost filed in Manhattan Federal Court is that Healthy Living left Dr. Ray Wisniewski, a Pennsylvania chiropractor who developed the NutriMost weight loss plan, in the video. While the Can’t Lose plan promises the same rapid weight loss as NutriMost does, it not the same.

Weight loss company Nutrimost files lawsuit against rival Healthy Living for allegedly stealing promotional video

Chiropractors who offer the NutriMost system offer hope for people like me who diet and still don’t lose weight. The program utilizes resonant frequency technology to discover what imbalances exist in a person’s body, and then the NutriMost practitioner designs a customized diet plan to bring the participant’s body back into balance. With fat-burning hormones turned on and fat-storage hormones turned off, people have a chance to lose weight and keep it off. Personally, I’m excited about the NutriMost program, especially since it does not rely on stimulants to increase a person’s metabolism, like so many other diet plans; with NutriMost, the body burns fat faster, naturally. Exercise isn’t required, which makes the plan perfect for anyone with physical limitations.

Read on

How to Use the Mediterranean Diet to Lose Weight

If you are at a healthy weight, it may come as a surprise to you that nearly one in three American adults are now considered to be in the obese category. Being obese is extremely dangerous to your health as it increases your risk of having type II diabetes, high blood pressure and heart disease. In addition, being overweight or obese may have ramifications for your bones and even your stress levels and overall mood.

How a Mediterranean Diet Can Help

You have likely heard about the benefits of a Mediterranean diet, but do you really know what is included in a diet like this? When you think of the Mediterranean, you might think of Italy, pasta and lots of delicious French bread on the French Riviera. But this is not what encapsulates the Mediterranean diet.

Researchers who have been studying this type of diet have found that it cannot only help you lose weight, but it can improve your heart health overall because it contains high amounts of healthy fats, little animal protein and lots of fruits and vegetables. The truth is, people who live in the Mediterranean eat fish more than any other type of protein, and even then, they don’t consume huge quantities of fish and other seafood.

In addition, they’re eating lots of healthy fat in the form of olive and grape seed oil. The amount of carbs they eat is actually low compared to what most people think. So if you’re looking for a way to drop weight and make your heart healthier, consider a traditional Mediterranean diet to help yourself achieve these goals.

Making Weight Loss Fun Can Help You Reach Your Diet Goals

You already know that many men and women in America are overweight or obese, and there are a number of products and services being sold on television and the Internet to help with this epidemic of overweight and obesity. But do any of them really work?

One recent story of a woman who lost almost 100 pounds says that you can lose weight on your own without the help of gadgets and gizmos being sold on the Internet. She managed to do this amazing feat by just making weight loss fun.

Kacey Lauchnor of Herriman, Utah Lost Almost 100 Pounds

Kacey Lauchnor grew up in a family who did not eat healthily on a regular basis. She laughingly says that any vegetables they ate were covered with cheese for fried. As she went off to college, her unhealthy eating habits continued, and even after she was married, she seemed to be becoming increasingly bigger as the years went on. Her husband had the same problem, and her journey to help herself and her husband lose a significant amount of weight began when her husband was denied health insurance because of his weight.

Together, they embarked on a diet and fitness plan that was actually fun for them. They joined several different fitness classes at their local community center and learned how to eat better at home as well.

In the end, Kacey’s husband managed to lose 85 pounds, and she lost nearly 100 pounds. If you are looking for a way to lose weight, take a page out of Kacey’s book, and make it fun!